It feels good to help other people but if you'd like to focus on your own life for a change then you'll need to manage the behaviour of others whether they are close ones or not because they'll not welcome change. So if you're wondering why I'm qualified to help you, well I've been where you are now, fearing that you'll lose someone if you say no and making excuses for their behaviour but let's be honest here they're probably being unreasonable. So if this means changing your behaviour, making a clean break or doing something completely out of character then that's what needs to happen so you can open up the path for new and exciting things and whatever you decide to do it can be managed by being as creative with your budget as you need to be or as indulgent as you want.

Here's how it can help you?

~ You'll gain perspective if you've been saying yes but resenting it
~ You'll find the confidence to push yourself even when you don't feel ready which promotes responsibility 
~ You'll see time, money and energy as valuable assets that you'll not want to give away so easily 
~ You'll realize that you can't change others but you can change yourself 
~ You'll recognize that some sob stories are just that so you won't buy into them 

Bio

I'm a qualified movie therapist, mentor and life coach and I've worked with people by helping them use movies as a vehicle towards increasing their self-esteem through the support I received from organizations such as Wirral Mind and The School for Social Entrepreneurs where I graduated from as a fellow on the Innovators for Health program - click here  for a full list of my qualifications and accreditations.
Moreover I'm a recovering over giver simply because after years of being in situations that focused on putting other people first I was presented with yet another only this time I decided to simply say no and this was only possible because I'd learnt to stay calm, actively listen and not make excuses and let me tell you that it's hard when people fall out with you because you're not doing what they want but you have to get past this because your life matters.

How I roll - if you have an inkling that we could work together and would like to chat about what I can offer you or the opportunity to do a free movie therapy exercise then email me