It feels good to help other people but if you feel you're managing the behaviour of others because you've lost your sense of self and purpose, then I can help you regain this by managing yourself better around others. So if you're wondering why I'm qualified to help you, well I've been where you are now, fearing that you'll lose someone if you say no and making excuses for their behaviour but let's be honest here they're probably being unreasonable. And I know just what it's like to on the other side because I too was unreasonable as when crisis hit I acted out and was reluctant to step out of my comfort zone. So if this means changing your behaviour, making a clean break or doing something completely out of character then that's what needs to happen if you want to open up the path for new and exciting things and whatever you decide to do it can be managed by being as creative with your budget as you need to be or as indulgent as you want.

Here's what might be happening to you or those around you right now?

~ You're more influenced by the desire to avoid pain than to experience joy
~ You're seeking the safety of the familiar and undemanding instead of challenging yourself
~ You've not seen the value of your own time, money and energy so you're giving them away
~ You have a fear of missing out
~ You fall for sob stories easily

Losing your self-esteem can be devastating to your life as we tend to judge ourselves and act out without thinking what we are doing so it's my aim to get you to see this differently and act on it.

What higher self-esteem will bring you

~ A strong drive to express yourself by asserting yourself easily
~ A desire to form nourishing rather than toxic relationships
~ A clarity that will stop you from self-sabotaging so you make better decisions
~ A new found resilience that allows independence and the ability to bounce back from adversity
~ A happier relationship with yourself as you're more accepting

Bio

I'm a qualified movie therapist, life coach and writer and I've worked with people by helping them use movies as a vehicle towards increasing their self-esteem through the support I received from organizations such as Wirral Mind and The School for Social Entrepreneurs where I graduated from as a fellow on the Innovators for Health program - click here  for a full list of my qualifications and accreditations.
Moreover I'd always been around others with low self-esteem but after experiencing crisis I was left low myself which I was so unprepared for and as I didn't want to go down the conventional medicinal or therapy route I used movies to study the personality and behaviour of characters to assert myself and let me tell you that it's hard when people fall out with you because you're not doing what they want but I knew that I had to get past this as I had a strong desire to regain my strength and capable nature again. 

How I roll - if you have an inkling that we could work together and would like to chat about what I can offer you or the opportunity to do a free movie therapy exercise then email me