It feels good to help other people but if you feel you're managing the behaviour of others because you've lost your sense of self and purpose, then I can help you gain the courage to manage yourself around others better. So if you're wondering why I'm qualified to help you, well I've been where you are, fearing that you'll lose someone if you say no and making excuses for their behaviour but let's be honest they're probably being unreasonable. But I've also been on the other side of this as when unbeknown to myself I lost my self-esteem and during this time I hid behind a mask and I was reluctant to step out of my comfort zone. So if you're ready for change, want to make a clean break or need to challenge yourself then that's what needs to happen if you want to clear the path for new and exciting things to come your way.

Here's what you might be doing?

~ Using distractions to bring joy
~ Seeking the safety of the familiar and undemanding in everyday life instead of challenging yourself
~ Not seeing the value of your time, money and energy  
~ Getting stressed because of a fear of missing out
~ Falling for sob stories

Losing your self-esteem can come on slowly after years of trying to please or it might happen when you're trying to replicate something you've lost, either way you'll tend to judge yourself and act out without thinking so it's my aim to get you to see this through viewing certain movies differently, build some resilience and then take action.

What higher self-esteem will bring you

~ A strong drive to express yourself and bravely face the consequences
~ A desire to form nourishing rather than toxic relationships
~ A clarity that will stop you from self-sabotaging so you make better decisions
~ A new found resilience that allows independence and the ability to bounce back from adversity
~ A happier relationship with yourself as you're more accepting

Bio

I'm a qualified movie therapist, writer and life coach and I've worked with people by helping them use movies as a vehicle towards increasing their self-esteem through the support I received from organizations such as Wirral Mind and The School for Social Entrepreneurs where I graduated from as a fellow on the Innovators for Health program - click here  for a full list of my qualifications and accreditations.
Moreover I'd been living with someone with low self-esteem for many years and managed to stay stable but when the relationship broke down I threw myself into dating experiences which I was so unprepared for and I couldn't comprehend how to deal with them until I slowly started using movies I'd been drawn to as I didn't want to go down the conventional medicinal or therapy route and this resulted in me changing my behaviour and seeing clearly what my personality was attracting and let me tell you that it's hard when people fall out with you because you're not doing what they want but I knew that I had to get past this as I had a strong desire to regain my stability and feel capable again. 

How I roll - if you have an inkling that we could work together then let's chat